What do doulas need in their stockings or in their Hanukah packages? Hmmm, I thought I would dream about good gifts for doulas. I am VERY practical gift-giver. I like gifts to be useful and not anything that will add to clutter. I suppose some will think “thank you notes” could add to clutter, but I think they also add to a nicer world, so they remain on the list. Cheers!
1. A child-size rolling pin from Palumba (http://www.palumba.com/product/298/)
I always carry one in my doula bag in case a laboring mom wants back pressure during contractions. After about an hour, I can’t do hip squeezes anymore. My wrists give out. But I can run a rolling pin over a mom’s lower back for 20 hours. I know. I’ve done it! If I use the rolling pin during labor (probably about 1/4 of the time I do), I give it to the parents as a baby gift along with a cookie recipe at my first prenatal visit. It usually gets a smile.
2. Beautiful Thank you notes, maybe with her name embossed on them?
Always a good idea to have a package of thank you notes in your doula bag for nurses, doctors, midwives, lactation consultants. For anyone who is helpful in any way at the birth. Helps spread the love for doulas a little bit further.
3. Essential oils
I get my essential oils at a great local shop called Indigo Forest. Beth will ship to you and consult by phone about your essential oil needs. She convinced me this year to carry frankincense with me and I am glad she did. It’s such a useful essential oil! You can google its many uses (or call Beth and ask her. She’ll convince you, too!) Of course, the moms you attend may or may not be into essential oils, but even if the mom I am attending does not want to use them, I use them on myself! I always, always have lavender for calming myself down. It works in an instant. It’s like deep breath in a bottle. If the mom I am working with does not like scents or finds aromatherapy too “out there”, I am careful, of course. I just smell my bottle, I don’t put any on my skin. And if she is allergic, then, sadly, I don’t use them at all. (Indigo Forest is http://visitindigo.com and phone (734) 807-9909)
4. Honey Sticks
I get these at our local farmer’s market. If someone bought me a package for Christmas, I would be thrilled. I always have to make sure my kids (aged 10 and 7) haven’t gotten into my stash before I attend a birth. They are so great for an energy burst (for mom-to-be or me or, in one case, the tired doctor).
5. A donation to a birth-related cause on rockethub or another crowd-funding website
There are a FEW birth-related projects out there looking for funding. I happen to know the woman who is doing this project personally. She’s a young, inspirational college student trying to help teenage moms. She became a doula last year. Check out her project at rockethub and make a donation in the name of your favorite doula! http://www.rockethub.com/projects/4703-teen-pregnancy-help
6. An extra few hours of sleep
If anyone knows where I can find this this December, please let me know. We are fresh out of this hot commodity in Ann Arbor. I’m hoping a new shipment comes in soon!